FITNESS & NUTRITION
Certified Personal Trainer & Nutritionist
Hi I started my fitness journey in 2015 after I gained 65 pounds with my daughter. I knew I needed to do something about my weight so I began doing home workouts until I saw real results.
I found I stay motivated holding group challenges to help other's stay motivated as well, they also began to see results. That was when I decided to take a course and become certified! I know teach from online group sessions to one on one personal training.
Accepting Clients; to learn more about me check me out on instagram @alyssarstivers